Beginners NoGi
NoGi grappling class designed for beginners focused on Jiu-Jitsu basics without sparring.
What to bring
- Water bottle
- Flip-flops for the mat
- A gumshield (Always recommended)
- Rashguard and shorts (NoGi)
Who it's for
Perfect if youβre new to BJJ or returning after a break.
Schedule
- Tuesday 18:00 β 19:00
- Friday 12:00 β 13:00